This blog began as The Sunshine Cafe. Then, with some limited experience we changed it to JoyfulRN. And now, through the talent of my computer savvy husband, we are Texas at Heart! We have our own URL with this listing. Our home webpage doesn't get updated enough, so maybe this will help keep our family and friends up-to-date. Enjoy! A fun hobby for all!
Wednesday, September 30, 2009
Staying healthy?
With respect to my hubby, we decided to partake in the local area "free" community center activity.
Off on our bikes at 0715 (some vacation when we have to get up early) to be greeted with good mornings and lets get warmed up. Yes, we did morning aerobics! First time for Tim. First time in a long time for me. Nonetheless we walked, we jumped, we stepped, we shimmied, we grape-vined, we cha-cha'd, we momboded, we stretched and we sweated! We lost time, we lost our steps, we stumbled, we mostly got confused! We had fun! I wonder if I can talk him into the power ball on free Friday?
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